Sunday 14th September 2025
We’re bringing back a popular breathwork workshop to the Sports Hub.
Discover the incredible power of Breathwork at our 90 minute session, delivered by Adam from Flow Breathwork.
Adam is returning to run a new breathwork workshop for our community.
This is the perfect starting point for newcomers to Breathwork and those who have experience but haven’t yet integrated it into their daily lives to fully harness its superpower.
Arrive 2.45pm
Starts 3pm
Ends 4.30pm
(bring water!)
Free to members
£10 to non-members
Ever wondered how fit or strong you really are?
Book in for a private session with a Gym Coach and find out.
We will motivate you through a series of mini fitness assessments and note down your score.
That way, you can focus your training for a couple of months, re-test and see your progress.
Sessions are ongoing – fill in our contact form and we’ll be in touch to arrange a suitable time with a coach.